Asian-Inspired Egg Fried Rice

Asian-Inspired Egg Fried Rice

Chilled rice stir-fried with egg, vegetables, aromatics, soy sauce, and toasted sesame oil.

Instructions

  1. Step 1

    Crack the eggs into a mixing bowl and whisk until evenly blended.

    Ingredients used: 4.0 piece Egg

    Cookware: mixing bowl, whisk

  2. Step 2

    Heat the wok over high heat. Add half the neutral cooking oil, pour in the beaten egg, and scramble until just set; transfer it to a plate.

    Timer: 2 min (fixed)

    Ingredients used: 15.0 ml Vegetable Oil

    Cookware: plate, spatula, wok

  3. Step 3

    Return the wok to high heat and add the remaining neutral cooking oil. Stir-fry the garlic, ginger, and green onion until fragrant.

    Timer: 1 min (fixed)

    Ingredients used: 8.0 gr Garlic, 10.0 gr Ginger, 4.0 piece Scallion, 15.0 ml Vegetable Oil

    Cookware: spatula, wok

  4. Step 4

    Add the carrot and green peas, then stir-fry until the carrot is crisp-tender and the peas are hot.

    Timer: 3 min (fixed)

    Ingredients used: 100.0 gr Carrot, 100.0 gr Green Pea

    Cookware: spatula, wok

  5. Step 5

    Add the chilled rice and stir-fry, pressing apart any clumps, until the grains are hot and slightly dry.

    Timer: 4 min (fixed)

    Ingredients used: 600.0 gr White Rice

    Cookware: spatula, wok

  6. Step 6

    Add the soy sauce, sesame oil, and ground white pepper. Toss until the rice is evenly seasoned.

    Timer: 1 min (fixed)

    Ingredients used: 5.0 ml Sesame Oil, 30.0 ml Soy Sauce, 1.0 gr White pepper

    Cookware: spatula, wok

  7. Step 7

    Return the scrambled egg to the wok, break it into bite-size pieces, and toss until the fried rice reaches 74°C throughout. Serve immediately.

    Timer: 2 min (fixed)

    Cookware: spatula, wok

Nutrition (Estimated)

Food safety

Caution: medium

Use rice that was cooled promptly and refrigerated within 2 hours of cooking. Heat the finished rice to 74°C throughout; refrigerate leftovers within 2 hours and consume within 3 to 4 days.

Risk factors

  • raw egg
  • previously cooked rice
  • temperature-controlled leftovers