Vegetable Coconut Curry
A creamy Thai-style coconut curry with potatoes, cauliflower, green beans, carrots, and bell pepper in a fragrant red curry sauce.
Instructions
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Step 1
Prepare the onion, garlic, ginger, potatoes, carrots, cauliflower, green beans, bell pepper, and cilantro as described.
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Step 2
Heat the oil in a large pot over medium heat. Add the onion and cook until softened and lightly golden.
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Step 3
Add the garlic, ginger, and red curry paste. Stir over medium heat until fragrant.
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Step 4
Stir in the coconut milk, vegetable stock, crushed tomato, potatoes, carrots, soy sauce, brown sugar, and salt. Bring to a simmer over high heat, then reduce to low heat.
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Step 5
Simmer over low heat, stirring occasionally, until the potatoes and carrots begin to soften.
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Step 6
Add the cauliflower and green beans. Continue simmering over low heat until nearly tender.
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Step 7
Add the bell pepper and simmer over low heat until all the vegetables are tender and the pepper remains slightly crisp.
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Step 8
Remove the pot from the heat. Stir in the lime juice and cilantro, then serve.
Nutrition (Estimated)
Food safety
Caution: low
Wash produce before preparation. Refrigerate leftovers within 2 hours in shallow containers, use within 3 to 4 days, and reheat to 74°C before serving.
Risk factors
- Cutting firm vegetables with a sharp knife
- Handling hot oil and simmering coconut sauce
- Improper cooling or storage of leftovers