Vegan Quinoa Bowl

Recipe

Vegan Quinoa Bowl

A nourishing bowl featuring fluffy quinoa, fresh veggies, and beans, drizzled with a zesty dressing. It’s ideal for a healthy and filling meal.

Instructions

  1. Step 1

    Rinse quinoa in the fine-mesh strainer and let it drain. Bring water to a boil in the saucepan over medium-high heat.

    Timer: 5 min (fixed)

    Ingredients used: 280.0 ml Water

    Cookware: fine mesh strainer, saucepan — medium-high heat

  2. Step 2

    Add the rinsed quinoa to the boiling water, reduce to low heat, and simmer uncovered until the water is absorbed and the grains are fluffy, about 15 minutes.

    Timer: 15 min (scalable)

    Ingredients used: 140.0 gr Quinoa

    Cookware: saucepan — low heat

  3. Step 3

    Remove the saucepan from the heat and let the quinoa stand for 5 minutes, then transfer it to the large mixing bowl.

    Timer: 5 min (fixed)

    Cookware: Large Mixing Bowl, saucepan

  4. Step 4

    Drain the black bean thoroughly in the fine-mesh strainer, then add it to the large mixing bowl.

    Ingredients used: 240.0 gr Black Bean

    Cookware: fine mesh strainer, Large Mixing Bowl

  5. Step 5

    On the cutting board, seed and dice the bell pepper and dice the cucumber and tomato; add all three raw vegetables to the large mixing bowl.

    Ingredients used: 150.0 gr Bell Pepper, 200.0 gr Cucumber, 250.0 gr Tomato

    Cookware: Chef Knife, cutting board, Large Mixing Bowl

  6. Step 6

    Whisk lemon juice and olive oil together in the small mixing bowl until the dressing looks blended.

    Ingredients used: 45.0 ml Lemon Juice, 30.0 ml Olive Oil

    Cookware: Small Mixing Bowl, whisk

  7. Step 7

    Pour the dressing over the quinoa mixture in the large mixing bowl, add salt gradually, and toss with the whisk until evenly coated; taste and finish seasoning when the bowl is balanced and glossy.

    Ingredients used: 3.0 gr Salt

    Cookware: Large Mixing Bowl, whisk

Nutrition (Estimated)