Vegan Chickpea Tagine
A Moroccan-style chickpea and vegetable stew with warm spices, dried apricots, lemon, and fresh cilantro.
Instructions
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Step 1
Heat the olive oil in the Dutch oven over medium heat. Add the onion and cook until softened and lightly golden.
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Step 2
Add the carrot and sweet potato. Cook over medium heat, stirring occasionally, until their edges begin to soften.
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Step 3
Stir in the garlic, cumin, coriander seed, paprika, cinnamon, and ginger. Cook over medium heat until fragrant.
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Step 4
Add the tomato, chickpeas, vegetable stock, dried apricots, salt, and black pepper. Stir well and bring to a boil over high heat.
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Step 5
Reduce to low heat, partially cover, and simmer until the sweet potato and carrot are tender and the sauce has thickened.
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Step 6
Remove the pot from the heat. Stir in the lemon juice and cilantro, then serve hot.
Nutrition (Estimated)
Food safety
Caution: low
Refrigerate leftovers in a covered container within 2 hours, use within 4 days, and reheat to 74°C before serving.
Risk factors
- Hot oil and steam can cause burns.
- Cooked chickpeas and vegetables require prompt refrigeration after serving.