Tuna Pasta with Olives

Tuna Pasta with Olives

Short pasta tossed with tuna, olives, and a savory garlic-tomato sauce, finished with parsley and lemon.

Instructions

  1. Step 1

    Bring a large pot of water to a boil over high heat.

    Cookware: large pot

  2. Step 2

    Add the pasta and 1 ¾ tsp (10 gr) of the salt. Cook until al dente according to the package timing, stirring occasionally.

    Timer: 10 min (fixed)

    Ingredients used: 320.0 gr Pasta, 10.0 gr Salt

    Cookware: large pot, wooden spoon

  3. Step 3

    Meanwhile, warm 2 tbsp (30 ml) of the olive oil in a large skillet over medium heat. Add the onion and cook until softened.

    Timer: 5 min (fixed)

    Ingredients used: 30.0 ml Olive Oil, 150.0 gr Onion

    Cookware: large skillet, wooden spoon

  4. Step 4

    Add the garlic and red pepper flakes. Stir until fragrant.

    Timer: 1 min (fixed)

    Ingredients used: 12.0 gr Garlic, 1.0 gr Turkish Red Pepper Flakes (Pul Biber)

    Cookware: large skillet, wooden spoon

  5. Step 5

    Stir in the crushed tomato, olives, the remaining ⅜ tsp salt, and the black pepper. Bring the sauce to a gentle simmer over medium heat.

    Timer: 2 min (fixed)

    Ingredients used: 400.0 gr Canned Crushed Tomato, 2.0 gr Ground Black Pepper, 100.0 gr Olive, 2.0 gr Salt

    Cookware: large skillet, wooden spoon

  6. Step 6

    Reduce to low heat and simmer the sauce until slightly thickened.

    Timer: 8 min (fixed)

    Cookware: large skillet, wooden spoon

  7. Step 7

    Reserve about 120 ml of the pasta cooking water, then drain the pasta.

    Timer: 2 min (fixed)

    Cookware: colander, large pot, measuring cup

  8. Step 8

    Fold the tuna and lemon juice into the sauce and warm over low heat.

    Timer: 2 min (fixed)

    Ingredients used: 15.0 ml Lemon Juice, 240.0 gr Tuna

    Cookware: large skillet, wooden spoon

  9. Step 9

    Add the drained pasta to the skillet and toss until coated. Loosen with reserved pasta water as needed, then fold in the parsley and the remaining olive oil.

    Timer: 2 min (fixed)

    Ingredients used: 15.0 ml Olive Oil, 15.0 gr Parsley

    Cookware: large skillet, wooden spoon

Nutrition (Estimated)

Food safety

Caution: low

Use tuna from an intact can and refrigerate leftovers within 2 hours. Store covered for up to 3 days and reheat leftovers to 74°C.

Risk factors

  • hot cooking water and steam
  • perishable cooked pasta and opened canned tuna

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