Stuffed Eggplant with Tomato Sauce

Stuffed Eggplant with Tomato Sauce

Roasted eggplant shells filled with a savory beef, eggplant, breadcrumb, herb, and cheese mixture, then baked in tomato sauce with mozzarella.

Instructions

  1. Step 1

    Preheat the oven to 200°C.

    Cookware: oven

  2. Step 2

    Score the cut sides of the eggplants without piercing the skins. Brush with 1 tbsp (15 ml) olive oil, place cut-side up on a baking sheet, and roast until tender.

    Timer: 25 min (fixed)

    Ingredients used: 2.0 piece Eggplant, 15.0 ml Olive Oil

    Cookware: baking sheet, Chef Knife, cutting board, oven

  3. Step 3

    Let the eggplants cool briefly, then scoop out and chop the flesh, leaving shells about 1 cm thick.

    Timer: 5 min (fixed)

    Cookware: Chef Knife, cutting board, spoon

  4. Step 4

    Heat 1 tbsp (15 ml) olive oil in a saucepan over medium heat. Cook the onion for 5 minutes, then add the garlic and cook for 1 minute.

    Timer: 6 min (fixed)

    Ingredients used: 2.0 piece Garlic, 15.0 ml Olive Oil, 1.0 piece Onion

    Cookware: saucepan, wooden spoon

  5. Step 5

    Stir in the tomato passata, oregano, and ⅞ tsp (5 gr) salt. Simmer over low heat until slightly thickened.

    Timer: 15 min (fixed)

    Ingredients used: 2.0 gr Dried Oregano, 5.0 gr Salt, 700.0 ml Tomato Passata

    Cookware: saucepan, wooden spoon

  6. Step 6

    Heat the remaining 1 tbsp (15 ml) olive oil in a large skillet over medium heat. Add the beef and cook, breaking it apart, until browned with no visible pink.

    Timer: 8 min (fixed)

    Ingredients used: 450.0 gr Ground Beef, 15.0 ml Olive Oil

    Cookware: skillet, wooden spoon

  7. Step 7

    Add the chopped eggplant flesh, ⅝ tsp (4 gr) salt, and black pepper to the beef. Cook over medium heat until excess moisture evaporates.

    Timer: 3 min (fixed)

    Ingredients used: 2.0 gr Black Pepper, 4.0 gr Salt

    Cookware: skillet, wooden spoon

  8. Step 8

    Transfer the beef mixture to a mixing bowl and let it cool slightly.

    Timer: 5 min (fixed)

    Cookware: mixing bowl

  9. Step 9

    Mix the breadcrumbs, Parmesan, parsley, and beaten egg into the cooled beef mixture until evenly combined.

    Ingredients used: 60.0 gr Breadcrumb, 1.0 piece Egg, 50.0 gr Parmesan Cheese, 15.0 gr Parsley

    Cookware: mixing bowl, wooden spoon

  10. Step 10

    Spread the tomato sauce in a baking dish. Fill the eggplant shells with the beef mixture, arrange them in the sauce, and top with the mozzarella.

    Ingredients used: 120.0 gr Mozzarella

    Cookware: baking dish, spoon

  11. Step 11

    Bake at 200°C until the sauce bubbles, the cheese browns lightly, and the center of the filling reaches 74°C.

    Timer: 25 min (fixed)

    Cookware: instant-read thermometer, oven

  12. Step 12

    Rest the stuffed eggplants before serving with the tomato sauce.

    Timer: 5 min (fixed)

    Cookware: baking dish

Nutrition (Estimated)

Food safety

Caution: medium

Prevent cross-contamination from raw beef and egg, and cook the center of the filling to 74°C. Refrigerate leftovers within 2 hours and reheat them to 74°C.

Risk factors

  • Raw ground beef may carry harmful bacteria.
  • Raw egg is mixed into the filling.
  • Hot tomato sauce can splatter and cause burns.

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