Greek Beef Gyros Bowl

Greek Beef Gyros Bowl

A Greek-inspired bowl of seasoned ground beef and rice with fresh tomato-cucumber salad, creamy tzatziki, feta, and pita wedges.

Instructions

  1. Step 1

    Combine the rice, water, and ¼ tsp (2 gr) salt in the saucepan. Bring to a boil, cover, reduce to low heat, and simmer until the water is absorbed; remove from the heat, rest covered, then fluff with a fork.

    Timer: 25 min (fixed)

    Ingredients used: 250.0 gr long-grain white rice, 2.0 gr Salt, 500.0 ml Water

    Cookware: fork, saucepan

  2. Step 2

    Grate ¾ piece (150 gr) cucumber, then firmly squeeze out as much liquid as possible.

    Timer: 5 min (fixed)

    Ingredients used: 150.0 gr Cucumber

    Cookware: Box Grater, mixing bowl

  3. Step 3

    Mix the prepared grated cucumber with the yogurt, 1 ⅜ clove (4 gr) garlic, 1 tbsp (15 ml) lemon juice, dill, and ¼ tsp (2 gr) salt. Refrigerate the tzatziki until serving.

    Timer: 3 min (fixed)

    Ingredients used: 10.0 gr Fresh Dill, 4.0 gr Garlic, 15.0 ml Lemon Juice, 240.0 gr Plain Greek Yogurt, 2.0 gr Salt

    Cookware: mixing bowl

  4. Step 4

    Combine the remaining ¾ piece (150 gr) cucumber with the tomato and red onion in a clean mixing bowl.

    Timer: 3 min (fixed)

    Ingredients used: 150.0 gr Cucumber, 80.0 gr Red Onion, 300.0 gr Tomato

    Cookware: Chef Knife, cutting board, mixing bowl

  5. Step 5

    Dress the salad with 1 tbsp (15 ml) olive oil, 2 tbsp (30 ml) lemon juice, 1 gr oregano, 1 gr black pepper, and ¼ tsp (2 gr) salt. Toss and set aside.

    Timer: 2 min (fixed)

    Ingredients used: 1.0 gr Dried Oregano, 1.0 gr Ground Black Pepper, 30.0 ml Lemon Juice, 15.0 ml Olive Oil, 2.0 gr Salt

    Cookware: mixing bowl

  6. Step 6

    Heat the remaining 1 tbsp (15 ml) olive oil in the skillet over medium heat. Add the onion and cook until softened and lightly golden.

    Timer: 5 min (fixed)

    Ingredients used: 15.0 ml Olive Oil, 150.0 gr Onion

    Cookware: skillet

  7. Step 7

    Add the ground beef and cook over medium heat, breaking it into small pieces as it browns.

    Timer: 6 min (fixed)

    Ingredients used: 600.0 gr Ground Beef

    Cookware: skillet

  8. Step 8

    Stir in the remaining 2 ⅝ clove (8 gr) garlic, 1 tbsp oregano, cumin, paprika, the remaining ½ tsp (1 gr) black pepper, and the remaining ¼ tsp (2 gr) salt. Continue cooking over medium heat until fragrant and the beef reaches 71°C internally.

    Timer: 3 min (fixed)

    Ingredients used: 3.0 gr Dried Oregano, 8.0 gr Garlic, 1.0 gr Ground Black Pepper, 3.0 gr Ground Cumin, 3.0 gr Paprika, 2.0 gr Salt

    Cookware: instant-read thermometer, skillet

  9. Step 9

    Cut the pita bread into wedges.

    Timer: 2 min (fixed)

    Ingredients used: 4.0 piece Pita Bread

    Cookware: Chef Knife, cutting board

  10. Step 10

    Divide the rice among four bowls. Top with the seasoned beef, dressed salad, tzatziki, and feta, then serve with the pita wedges.

    Timer: 3 min (fixed)

    Ingredients used: 120.0 gr Feta Cheese

Nutrition (Estimated)