Turkish Stuffed Eggplant (Karnıyarık)

Turkish Stuffed Eggplant (Karnıyarık)

Roasted eggplants opened and filled with a savory ground-beef, tomato, onion, and pepper mixture, then baked in a light tomato sauce.

Instructions

  1. Step 1

    Heat the oven to 220°C. Cut a deep lengthwise slit in each eggplant without cutting through the bottom, then coat them with 2 tbsp (30 ml) olive oil and season with ⅜ tsp (2 gr) salt.

    Ingredients used: 4.0 piece Eggplant, 30.0 ml Olive Oil, 2.0 gr Salt

    Cookware: baking dish, Chef Knife, cutting board

  2. Step 2

    Arrange the eggplants slit-side up in the baking dish and roast until soft enough to open gently.

    Timer: 25 min (fixed)

    Cookware: baking dish

  3. Step 3

    Meanwhile, heat the remaining 2 tbsp (30 ml) olive oil in the skillet over medium heat. Add the onion and green pepper and cook until softened.

    Timer: 6 min (fixed)

    Ingredients used: 100.0 gr Green Bell Pepper, 30.0 ml Olive Oil, 150.0 gr Onion

    Cookware: skillet, wooden spoon

  4. Step 4

    Add the garlic and stir until fragrant.

    Timer: 1 min (fixed)

    Ingredients used: 9.0 gr Garlic

    Cookware: skillet, wooden spoon

  5. Step 5

    Add the beef and cook over medium heat, breaking it into small pieces, until no pink areas remain.

    Timer: 7 min (fixed)

    Ingredients used: 300.0 gr Ground Beef

    Cookware: skillet, wooden spoon

  6. Step 6

    Stir in 1 ⅝ piece (200 gr) diced tomato, 1 ¼ tbsp (20 gr) tomato paste, ⅜ tsp salt, and the black pepper. Simmer until the filling is thick rather than watery.

    Timer: 7 min (fixed)

    Ingredients used: 2.0 gr Black Pepper, 2.0 gr Salt, 200.0 gr Tomato, 20.0 gr Tomato Paste

    Cookware: skillet, wooden spoon

  7. Step 7

    Remove the skillet from the heat and fold the parsley into the filling.

    Ingredients used: 15.0 gr Flat-Leaf Parsley

    Cookware: skillet, wooden spoon

  8. Step 8

    Reduce the oven to 190°C. Gently widen the roasted eggplant slits and divide the beef filling among them.

    Cookware: baking dish, wooden spoon

  9. Step 9

    Whisk the remaining 1 ¾ tsp (10 gr) tomato paste, ⅜ tsp (2 gr) salt, and the water in the bowl. Pour the sauce around the eggplants and arrange the remaining ⅞ piece (100 gr) sliced tomato over the filling.

    Ingredients used: 2.0 gr Salt, 100.0 gr Tomato, 10.0 gr Tomato Paste, 180.0 ml Water

    Cookware: baking dish, mixing bowl

  10. Step 10

    Bake at 190°C until the sauce bubbles, the tomato softens, and the center of the filling reaches at least 71°C.

    Timer: 25 min (fixed)

    Cookware: baking dish

Nutrition (Estimated)

Food safety

Caution: medium

Cook the beef filling to at least 71°C. Refrigerate leftovers within 2 hours and use within 3 days.

Risk factors

  • raw ground beef
  • cross-contamination
  • hot baking dish

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