Turkish Stuffed Eggplant (Karnıyarık)
Roasted eggplants opened and filled with a savory ground-beef, tomato, onion, and pepper mixture, then baked in a light tomato sauce.
Instructions
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Step 1
Heat the oven to 220°C. Cut a deep lengthwise slit in each eggplant without cutting through the bottom, then coat them with 2 tbsp (30 ml) olive oil and season with ⅜ tsp (2 gr) salt.
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Step 2
Arrange the eggplants slit-side up in the baking dish and roast until soft enough to open gently.
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Step 3
Meanwhile, heat the remaining 2 tbsp (30 ml) olive oil in the skillet over medium heat. Add the onion and green pepper and cook until softened.
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Step 4
Add the garlic and stir until fragrant.
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Step 5
Add the beef and cook over medium heat, breaking it into small pieces, until no pink areas remain.
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Step 6
Stir in 1 ⅝ piece (200 gr) diced tomato, 1 ¼ tbsp (20 gr) tomato paste, ⅜ tsp salt, and the black pepper. Simmer until the filling is thick rather than watery.
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Step 7
Remove the skillet from the heat and fold the parsley into the filling.
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Step 8
Reduce the oven to 190°C. Gently widen the roasted eggplant slits and divide the beef filling among them.
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Step 9
Whisk the remaining 1 ¾ tsp (10 gr) tomato paste, ⅜ tsp (2 gr) salt, and the water in the bowl. Pour the sauce around the eggplants and arrange the remaining ⅞ piece (100 gr) sliced tomato over the filling.
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Step 10
Bake at 190°C until the sauce bubbles, the tomato softens, and the center of the filling reaches at least 71°C.
Nutrition (Estimated)
Food safety
Caution: medium
Cook the beef filling to at least 71°C. Refrigerate leftovers within 2 hours and use within 3 days.
Risk factors
- raw ground beef
- cross-contamination
- hot baking dish